Cutting sugar out of your diet is one strategy to lose weight and feel healthier, but it can be a tough transition. Here are eight tips on how to go sugar-free without going crazy, plus ideas on what to eat on a low-sugar or no-sugar diet. Sugar is highly addictive…
This Moroccan-inspired Instant Pot Vegan Stew is made with chickpeas, sweet potatoes, and warming spices like cinnamon and ginger. Make it for an easy lunch or dinner. The leftovers are amazing, too! This recipe is 100% plant-based and gluten-free. Vegan stew with chickpeas, coconut milk, tomatoes, and anti-inflammatory spices is…
This refreshing minty Mojito Mocktail recipe has all the zing and zest you’d want in a summer cocktail, but without the rum or refined sugar! The combination of citrus, minty herbs, and sweetness make this Mojito Mocktail a balanced summery drink. If you’ve ever had a classic mojito, you’ll know…
Here’s a delicious homemade Carrot Juice Recipe that is full of vitamin C. This recipe uses carrots, oranges, lemon, and ginger for the ultimate healthy fresh juice. Make this recipe using a juicer or a blender. If you’ve never had homemade carrot juice, you are in for a real treat….
Cabbage Juice is a great vegetable juice that can help with tummy troubles including ulcers. This recipe includes apple and carrots to help add natural sweetness and balance the flavors of the juice. Make this juice in a blender or a juicer. Cabbages have been studied to help treat inflammation…
Air Fryer Keto Chicken Tenders with no breading are perfect for an easy and protein-rich lunch or dinner option. Serve the tender chicken pieces with vegetables or a salad. Gluten-free, dairy-free, and low-carb. Juicy chicken tenders get an upgrade with a generous brush of seasoning and a crispy exterior. You…
You’re going to love this dairy-free Acai Smoothie made with coconut, strawberries, and bananas. This vegan recipe is perfect for a delicious breakfast or snack. Have you ever seen Acai before? It’s most commonly sold as an Acai Smoothie Bowl in natural food restaurants and smoothie bars. Acai is a berry that comes from…
This super simple 2-Ingredient Instant Pot Salsa Chicken recipe is perfect for meal prepping. Make the chicken today and serve it in a variety of ways throughout the week. Gluten-free, paleo, and Whole30-friendly. I am such a fan of cooking chicken in the Instant Pot. Primarily, chicken doesn’t get dried…
When you want a quick and easy meal, try this recipe for Air Fryer Sausage and Peppers. Spicy Italian sausage gets cooked with bell peppers and is ready in 15 minutes. Everyone loves this tasty meal with simple ingredients. If you’re looking for a dish that is hearty, healthy, and…
This easy recipe for Instant Pot BBQ Pulled Chicken is a summertime favorite! This one-pot barbecue chicken can be served on top of a salad, in a sandwich, or plain. Barbecue chicken is tender, juice, and so flavorful. Best of all, it’s ready in 35 minutes. Barbecue chicken that has…